Stress increases gastritis Stress is a person's reaction when facing a problem that requires a person to adapt. According to the WHO World Health Organization, stress is a natural human response when facing pressure or changes in life. The impact of stress not only affects mentally but affects physiologically, this reaction is shown by a red face, paleness, weakness, rapid heartbeat, trembling, stomach ache, dizziness, body stiffness and cold sweat (Aryani, 2016). If stress continues over the long term, it can result in increased stomach acid production, such as gastritis. Data from WHO (2020) ulcer sufferers aged 25 to 34 years are 0.1%, sufferers Gastritis at the age of 35-54 is 0.2 sufferers gasritis aged 55 to 74 is 1.4% and There are as many ulcer sufferers aged 75 and over 12.2%. In a person's productive age range suffer from stomach ulcers due to a lifestyle that does not pay attention to health, causing stress (Mustika, 2021). Apart from that, the nervou